04-14-2008, 02:32 PM | #1 |
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Join Date: Jan 2006
Posts: 724
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IT bands and Half marathons...
Well the SL Half is this weekend, I haven't run in over a week and my IT band is still a little tight and it's not pain free yet.
I'm considering not running this weekend so I can get this better and train for the wasatch back. any advice? This sucks. However I did do a mile long swim over the weekend.
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04-14-2008, 02:36 PM | #2 | |
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Location: Norcal
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