12-30-2007, 03:44 AM | #1 |
Senior Member
Join Date: Mar 2006
Posts: 945
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Who's slow and out of shape?
Uh....me.
Good grief, I dragged my butt out the door this morning and went for a run. About three miles in, I looked at my GPS and I was averaging almost 10 min. miles. Some of it was having to tip-toe on the snow and ice so I didn't fall, but I'm kicking myself for being so damn lazy the past three months. I've got some serious work to do before I run the Salt Lake Marathon in April. |
12-30-2007, 03:56 AM | #2 |
Charon
Join Date: Jan 2006
Location: In the heart of darkness (Provo)
Posts: 9,564
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Watch your mouth, sonny. That's my standard pace.
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12-30-2007, 04:35 AM | #3 |
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12-30-2007, 04:36 PM | #4 |
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A 10 minute mile pace is a good time for me. I need to get my fatass back in gear and start running again...
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12-30-2007, 05:20 PM | #5 |
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Location: Rexburg, Idaho
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My ten minute a mile pace is why I bike.
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12-30-2007, 06:57 PM | #6 |
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12-30-2007, 07:19 PM | #7 |
Senior Member
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*Raises hand*....I'm woefully out of shape right now.
I need to get my arse back in gear.
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12-31-2007, 02:52 PM | #8 |
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Um... I'm doing 10:30-11:30 minute miles. So 10 minute miles would be fantastic.
However, I have been doing between 5.5-6.5 miles/day.
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12-31-2007, 11:53 PM | #9 | |
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Quote:
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01-02-2008, 04:16 PM | #10 |
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