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07-15-2008, 07:10 PM
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#1 |
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Senior Member
Join Date: Apr 2006
Location: Rexburg, Idaho
Posts: 2,236
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Weekly wiegh-in week 2
192 lbs today. Goal of 189 by July 31.
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"I always rode to my limit. If I won by three minutes, that's because I couldn't make four." Eddy Merckx |
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07-15-2008, 08:23 PM
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#2 |
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Senior Member
Join Date: Jul 2007
Location: North Central God's Country
Posts: 1,534
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Same as last week.
I took my son to WALL-E over the weekend. I'd like to go on the record as stating I can't wait until we receive all our calories in beverage form.
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I see a hobo. And when I see the hobo, I think to myself, "This man is poor. His monetary value is low, and my monetary value is high, and it's a shame that he is himself. What can I do?" Last edited by landpoke; 07-15-2008 at 08:26 PM. |
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07-15-2008, 08:24 PM
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#3 | |
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Demiurge
Join Date: Aug 2005
Posts: 36,367
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Quote:
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07-15-2008, 08:27 PM
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#4 |
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Senior Member
Join Date: Oct 2007
Location: The Bubble
Posts: 606
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259 - 1 lb heavier than last week, and I did another tri Saturday. go figure.
Goal of 210
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"Hey! It's all ball bearings nowadays. Now you prepare that Fetzer valve with some 3-in-1 oil and some gauze pads. And I'm gonna need 'bout ten quarts of anti-freeze, preferably Prestone. No, no make that Quaker State. " |
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07-15-2008, 08:29 PM
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#5 |
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Demiurge
Join Date: Aug 2005
Posts: 36,367
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Coach M, I can attest that a lot of exercise won't necessarily make you lose weight.
You gotta work on the intake side. You are burning more calories, but you are also eating more due to hunger. You have to eat less. |
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07-15-2008, 08:33 PM
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#6 | |
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Senior Member
Join Date: Jul 2007
Location: North Central God's Country
Posts: 1,534
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Quote:
__________________
I see a hobo. And when I see the hobo, I think to myself, "This man is poor. His monetary value is low, and my monetary value is high, and it's a shame that he is himself. What can I do?" |
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07-15-2008, 10:25 PM
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#7 | |
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Senior Member
Join Date: Oct 2007
Location: The Bubble
Posts: 606
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You're right, of course. I am eating healthy but I am eating more, especially on long effort days.
__________________
"Hey! It's all ball bearings nowadays. Now you prepare that Fetzer valve with some 3-in-1 oil and some gauze pads. And I'm gonna need 'bout ten quarts of anti-freeze, preferably Prestone. No, no make that Quaker State. " |
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07-15-2008, 11:01 PM
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#8 | |
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Senior Member
Join Date: Sep 2005
Location: Northern California
Posts: 2,919
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I think it is partly from eating a ton before and after the event, increasing fluids afterward and possibly a slight decline in kidney function causing me to retain fluids. 4 or 5 days later I'm back to where I was and possibly a little under. |
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07-21-2008, 03:17 PM
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#9 |
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Senior Member
Join Date: Oct 2007
Posts: 1,589
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This week's weigh-in:
205.0 (23.9% BF) Total loss 4.8 lbs |
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07-21-2008, 04:48 PM
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#10 |
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Senior Member
Join Date: Apr 2006
Location: Rexburg, Idaho
Posts: 2,236
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190 lbs after my ride yesterday. I should drop into the 180's this week.
__________________
"I always rode to my limit. If I won by three minutes, that's because I couldn't make four." Eddy Merckx |
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