05-27-2008, 06:11 PM | #11 | |
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the firmer soles are the most important aspect of a trail shoe. Not necessarily for protection against punctures, but against feeling every rock on the trail. |
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05-27-2008, 06:25 PM | #12 |
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I hate offroad running but if I do, Motrose or however they are spelled are a must.
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05-27-2008, 06:30 PM | #13 |
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05-27-2008, 06:48 PM | #14 |
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That's what I meant. They have the kevlar layer in the sole.
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05-27-2008, 07:02 PM | #15 | |
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Most of the trails that I run on are pretty well groomed, so trail shoes are not necessary, but on a rocky trail, it does make a big difference. |
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05-27-2008, 09:18 PM | #16 | |
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Actually, I warned him that it was going to be hell for a few miles, but he wanted to do it. I made him bring his Camelbak 70oz bag and I also made sure he ran very slow. He's a tough guy and I feel pretty confident in my ability to coach a newbie, so I let him come along. I ended up running about 2 miles longer than he did because I kept circling back to find him since I wanted him to go slow. He's none the worse for wear today, and actually thanked me for pushing him out of his comfort zone. But no, I wouldn't recommend that run to most new runners. |
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05-27-2008, 09:28 PM | #17 | |
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Also, your second leg is going to be freezing cold, so I would recommend at least a long sleeve tech shirt. I was miserable last year during the night, it's cold up in those mountains. This race isn't like a fully supported road race where they give you a drink every mile. You and your team are on your own, so be sure and bring everything you will need to stay comfortable. |
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05-27-2008, 10:20 PM | #18 | |
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No...you could get by without them. But if you hike at all, I'd get them. If you just use them for trail runs and hikes, they'll last forever, and they don't cost any more than a pair of hiking boots. Very few hiking trails require real ankle support anyway, and you'll appreciate the lighter weight. |
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05-28-2008, 12:09 AM | #19 | |
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