03-20-2008, 07:48 PM | #11 |
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Location: Northern California
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I was planning on hitting it hard this morning to try to drop some seconds on my 5K times. But my buddy that I ran with did a bike race last night and was dead this am. So I did an easy 7 miler with some 150-200 yard sprints mixed in.
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03-20-2008, 08:24 PM | #12 |
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I'm resting today. I need to put in a 20-miler tomorrow. Training for Ogden in a couple of months.
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03-20-2008, 08:54 PM | #13 |
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03-20-2008, 09:09 PM | #14 |
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Actually, it's kind of sneaking up on me. I'm just trying to get long runs in when I can. With my travel schedule it's tough. I did a 20 two weeks ago and after tomorrow's I hope to be able to get two or three more in. Plus I have a half marathon (Race to Robie Creek) in April.
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03-20-2008, 09:14 PM | #15 | |
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Quote:
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03-20-2008, 09:49 PM | #16 |
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03-27-2008, 10:22 PM | #17 |
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The spring point series is about to get started. So get signed up;
http://nikeplus.nike.com/nikeplus/?l...nges,149820140 |
03-28-2008, 06:17 AM | #18 |
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I'm going the SL Half, the Wasatch Back and I'm pretty sure I'll be doing the Logan Half and Logan Full two weeks after that.
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03-28-2008, 02:32 PM | #19 |
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You need to do the Ogden half with me. Its a beautiful course running past Pine View Resivoir (sp?), and down Ogden Canyon, then down the Ogden river parkway into downtown ogden.
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03-28-2008, 03:14 PM | #20 | |
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Quote:
http://www.stridersrunning.com/2008_...racing_circuit |
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