Running Shoes - cougarguard.com — unofficial BYU Cougars / LDS sports, football, basketball forum and message board

MikeWaters · 10-01-2010, 07:28 PM

I can't really help you because I hate running.

Archaea is particularly suited to choosing running bras, but that is not your question.

Some people would advise going to a running specialty store to be fitted to a pair of shoes. You would need to check with local runners about what store that might be.

Watch out for shin splints. Don't bounce when you are running (too much up and down movement). Don't overtrain into the injury zone. Work on strengthening your core as well (back and abs).

That's all I got, kid.

10-01-2010, 07:28 PM	#2
MikeWaters Demiurge Join Date: Aug 2005 Posts: 36,367	I can't really help you because I hate running. Archaea is particularly suited to choosing running bras, but that is not your question. Some people would advise going to a running specialty store to be fitted to a pair of shoes. You would need to check with local runners about what store that might be. Watch out for shin splints. Don't bounce when you are running (too much up and down movement). Don't overtrain into the injury zone. Work on strengthening your core as well (back and abs). That's all I got, kid.