01-02-2008, 03:41 PM | #1 |
Junior Member
Join Date: Dec 2007
Posts: 51
|
Is it bad to run twice a day?
What's your take on running multiple times a day? Let's say 30 minutes in the morning and 30 minutes at night. Is there any harm in doing that?
|
01-02-2008, 03:50 PM | #2 |
Junior Member
Join Date: Jan 2006
Posts: 78
|
When I was running in high school we ran twice a day, like you in the morning and at night. I don't see any problem with it.
|
Bookmarks |
|
|