03-27-2008, 03:44 PM | #1 |
Senior Member
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Outdoor Running (the question of all questions)
So, at mile 9.77 (.23 miles from finishing my run this morning) I had to stop, do a quick stretch and get to a bathroom as soon as I could. Yes, the inevitable happened again. I had to go twosies.
As I sat there, I reflected on the many distance runners here and decided to ask the question. I'm not a morning crapper. I try and eat something on my way to the gym to get my bowels awake but sometimes it doesn't work and I have to start working out because I only have so much time. The one time I ran outside and did a 10 miler, I was 2 miles from my house when the urge hit me (it was 5:30 am and I wasn't close to a gas station). How do you guys do it? Do you just have sphincter control from the Gods or is there another secret. Please give me guidance as I am 4 weeks away from the Salt Lake half.
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03-27-2008, 03:48 PM | #2 |
Demiurge
Join Date: Aug 2005
Posts: 36,367
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A friend of mine told me that she was doing radio commentary on a local marathon. So she was sitting in the back of the truck watching the guys in the lead in the marathon. They were going through a residential neighborhood, and one of the lead guys suddenly veered into a house's front yard, pulled down his shorts, and did the twosies, and pulled his shorts back up and kept running. All in the matter of seconds. She was speechless.
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03-27-2008, 03:54 PM | #3 |
Assistant to the Regional Manager
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You need to regulate yourself by changing eating habits.
And it requires you to regulate so that you go about 4:00 am. Unfortunately, certain races require a break despite one's best planning. However, with eating you can regulate that.
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03-27-2008, 03:54 PM | #4 |
Senior Member
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part of your problem is running early in the morning. I don't do that so I wouldn't know about how to remedy that.
For any race that I have done, the nevousness gets me going and I always have to go before the race. It could be a 10 k and I will have the runs before hand. I do know the feeling you are speaking of and it is not a good one. Being far from home and having it hit you is not good. Which 1/2 marathon are you doing? |
03-27-2008, 03:56 PM | #5 |
Junior Member
Join Date: Mar 2008
Posts: 74
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Paula's got the onesies thing down in this video. And she won the race.
http://www.youtube.com/watch?v=W6I2-YP42rs But seriously, I think you can teach your body to crap before running. Just sit and grunt for a while every time. Pretty soon your body will know that before run is the time to poop. No scientific evidence here, just my experience. |
03-27-2008, 04:36 PM | #6 |
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03-27-2008, 04:56 PM | #7 |
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I've never had that urge hit me strong during a run. The longer the run, the less I have any #2 urges.
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03-27-2008, 05:05 PM | #8 |
Junior Member
Join Date: Jan 2006
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Ya I just go to the bathroom no matter what before I run. Sometimes something happens sometimes not. The only time I ever had a problem is when I forgot to go before and it hit me later around the last half mile. Let me tell you I couldn't hold it and my undies were destroyed.
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03-27-2008, 05:30 PM | #9 |
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One early morning Saturday run, the day after I OD on some fresh cherries, I found myself in a desperate predicament. I was running up by the Provo temple through some neighborhoods when it hit. I was right by Timpview High School and I seriously thought I was going to have to leave my mark on someone's lawn when suddenly I noticed the bathrooms by the baseball field. It was like God had put them there just for me at that moment.
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03-27-2008, 05:31 PM | #10 | |
Charon
Join Date: Jan 2006
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