[Fitness] How can I jump higher?

[creekster]

Originally Posted by homeboy

Mike, I have your answer. All you need to do is order Pat Robertson's protein shake and pretty soon you will be dunking with little effort. Hell, you could probably do tomahawk, 360-degree, from-the-three-point-line slam dunks if you want. Pat has been drinking them for a while and he claims he can now leg-press 2000 lbs. Never mind that this is ~700 lbs. more than the world record or that he is 72 years old, or that it would burst the capillaries in the eyes of a normal human. Pat swears it is true. I read a funny article about this in Time recently. Here is another one:

http://cbs.sportsline.com/spin/story/9454343

Did you think Pat meant that he did it all at once? It is a cumulative total. 10 lbs. a day, that's all it takes.