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Old 05-19-2008, 05:25 PM   #11
Archaea
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Quote:
Originally Posted by RC Vikings View Post
500 a month and looking to up it to 800 to 1000 through the summer.
I'm doing mine on three rides per week, but may have to insert a fourth. What about you?

Starting next week, the rides get longer. Up to about 80, I'm fine, but once I head over that, I sometimes start dragging. I've never been more than 120 on a practice ride. Do you believe we should do a few 150s beforehand?
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